Back pain treatment may include medication, self-care techniques and manual therapies like chiropractic or physiotherapy. Pain from the back can be long-term or acute, and a variety of treatment options are available for both kinds.
Acute back pain treatment involves drug and treatment options. Paracetamol is generally prescribed as the first step in most treatments, and if it doesn’t work, non-steroid anti inflammatory medication like ibuprofen is the next step. If the milder painkillers don’t lower the pain, moderate opiate-based painkillers such as codeine can be prescribed. Morphine is sometimes given for acute pain, but as it’s a strong opiate, it’s only used for a brief moment. If the patient also suffers from muscle aches, muscle relaxant medicine is sometimes included.
Today many doctors recommend that a person suffering from acute pain at the back should remain active. If the pain is intense, it may not be possible to go back to work or to perform all normal activities, but it’s crucial to try to do at least something, and to return to ordinary daily activities slowly and step by step. Home care choices include hot or cold compression packs that may be bought over the counter in chemists. In addition, it can help to use extra pillows in bed: place a pillow under the knees when you’re sleeping.
Painkillers form a part of most chronic back pain treatment plans. Other options include exercise, manual therapy such as chiropractic or massage treatment, and acupuncture. Spinal fusion surgery is usually only recommended if the other treatment options have been attempted and nothing else helps. For chronic pain, a mild painkiller such as paracetamol is usually prescribed at first, and if it does not work, stronger pain killing medication is utilized. Other treatment options include acupuncture, manual therapy and exercise.
Physiotherapy is used for back pain treatment and also to recover movement following an injury. Osteopathy and chiropractic are alternative types of treatment and concentrate on issues in the bone structure, the joints, the muscles and the nervous system. Massage calms the back muscles and can form part of a back pain treatment plan. Acupuncture is also sometimes advocated as an alternative back pain treatment. Acupuncture is based on traditional Chinese medicine and uses thin, delicate needles that are placed on various areas of the body to replenish the flow of energy from the human body’s energy channels, or meridians. Some Western experts believe that the needles actually excite the nerves and the nerves and this is why acupuncture can relieve pain in the body.
Many doctors recommend regular exercise as a treatment for chronic pain. Swimming can be recommended as back pain treatment, and today gentle forms of exercise like yoga or pilates are usually thought to be beneficial. best female chiropractor and pilates can also help to improve your position.